Hummus, translating to "chickpeas" in Arabic, has been a vital part of Middle Eastern and Mediterranean cuisines for centuries. Although its precise origins are debated, many cultures, including Israel, claim it as their own.
Falafel
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falafel became a vegetarian's delight. Its crispy exterior and flavorful interior, often enjoyed in a pita sandwich with salads and sauces, offer a hearty, meatless meal option.
Shakshuka
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it traditionally includes eggs poached in a spicy tomato sauce, various adaptations have turned it into a versatile dish that can easily be made vegetarian or even vegan by omitting the eggs
Tabbouleh
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Made primarily with bulgur, fresh parsley, tomatoes, and a zingy lemon dressing, it's a favorite among vegetarians not only for its fresh, clean flavors, but also for its health benefits
Israeli Couscous Salad
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As rice was scarce, this wheat-based substitute was developed to fill the need. The 'pearls' of Israeli couscous quickly gained popularity for their unique texture and versatility